This section is currently being restructured – while we complete this, please see below
Crisis Support
If you are in immediate danger or believe someone else is at risk, call 999
immediately.
For urgent mental health support, contact your local NHS crisis service or call NHS 111 and select the mental health option where available.
You are not alone. Help is available.
Some other sources of support
Samaritans: https://www.samaritans.org/
Calm: https://www.thecalmzone.net/
Reasons to Stay: https://reasonstostay.org/
Mind – https://www.mind.org.uk/
SOBS – https://uksobs.com/